Lapsang Souchong is a type of black tea that undergoes full fermentation. It has a mild nature and contains a variety of compounds such as amino acids, theaflavins, vitamins, and aromatic substances. Drinking Lapsang Souchong tea regularly can provide benefits such as antioxidation, eliminating fatigue, and enhancing brain function. It can also quench thirst, replenish energy, and promote digestion and metabolism when consumed in moderation. In this article, we will discuss all about the health benefits of lapsang souchong tea.

Lapsang Souchong is the earliest-known black tea in the world, also known as the “ancestor of black tea.” It was created by tea farmers in Wuyishan, Fujian province during the Ming dynasty. The “Lapsang” in its name refers to its place of origin, Tongmu village in Wuyishan City, Fujian Province, while “Souchong” refers to the small-leaf tea plant used to produce the tea.

Lapsang Souchong tea has a subtle scent of dried longan and a fruity taste, with a hint of sweetness. Its aroma is long-lasting and accompanied by a pine smoke fragrance after brewing. The tea leaves are tightly rolled and have a black-brown color with a natural floral fragrance. Its taste is mellow and refreshing, with a noticeable throat feeling, and the tea soup is orange-yellow and clear, with a uniform and clean leaf bottom.

What are the health benefits of lapsang souchong tea?

1. Antioxidation Lapsang Souchong tea has good antioxidation properties, which can protect the heart and have anti-aging effects. Drinking it regularly can improve skin tone and increase skin elasticity while promoting blood circulation.
2. Refreshing and Enhancing Brain Function The caffeine in Lapsang Souchong tea can stimulate the cerebral cortex and enhance the central nervous system, promoting concentration and focus. Drinking it regularly can make thinking more acute and enhance memory.
3. Moistening the Mouth and Clearing Heat The polyphenols, sugars, amino acids, and pectin in Lapsang Souchong tea can chemically react with saliva and stimulate its secretion, making the mouth feel moist and cool while regulating body temperature and maintaining physiological balance.
4. Diuretic Effects The combination of caffeine and aromatic substances in Lapsang Souchong tea can increase renal blood flow, improve glomerular filtration rate, dilate renal microvessels, and inhibit water reabsorption in renal tubules, thus promoting diuresis.
5. Warming the Stomach and Dispelling Cold Lapsang Souchong tea is fully fermented, and its theaflavin content decreases due to the action of oxidases. It does not damage the stomach and can warm it and dispel cold, protecting the spleen and stomach.

In conclusion, Lapsang Souchong is a unique and flavorful tea that has been enjoyed for centuries. Its distinct smoky taste and aroma make it a favorite among tea lovers, while its numerous health benefits make it a popular choice for those seeking a natural and delicious way to improve their overall well-being. Whether you prefer it hot or iced, Lapsang Souchong is sure to please and is definitely worth a try if you haven’t experienced it yet. So go ahead, brew a cup, and savor the rich history and delicious taste of this remarkable tea.