The Benefits of Drinking Jinjunmei Black Tea in Summer

Jinjunmei is a type of black tea that belongs to one of the six tea categories. It is mild in nature and rich in caffeine, amino acids, tea polyphenols, vitamins, and other substances. Despite its warm characteristics, it can still be enjoyed during the summer months.

Unlike green, oolong, and white teas, black tea is fully fermented, giving it a distinct flavor. It is warm, not hot, and does not typically cause internal heat unless the individual has a hot and dry constitution. People with physical deficiencies and cold constitutions are encouraged to consume black tea to dispel dampness, nourish the stomach, and unblock qi and blood.

Black tea is also a rich source of nutrients, including vitamins, calcium, magnesium, and phosphorus, that help enhance appetite, aid digestion, protect the stomach, and promote diuresis. During the summer, black tea is especially beneficial because it helps alleviate dryness, relieve heat, and reduce the risk of heatstroke.

Jinjunmei is a popular type of black tea that is suitable for consumption during the summer months. Its chemical composition stimulates saliva secretion, keeping the mouth moist and the body feeling fresh and relaxed. Other varieties of black tea include Zhengshan Branch, Dianhong, Qimen Red, Chuanhong, and Ninghong.

In conclusion, consuming black tea, such as Jinjunmei, during the summer can be beneficial for quenching thirst, supplementing water, and alleviating dryness, heat, and fever. It is a healthy and enjoyable way to beat the summer heat while improving one’s overall health and well-being.