Category Archives: TEA HEALTH BENEFITS

The Benefits of Combining Kratom and Herbal Teas for Natural Wellness

The Benefits of Combining Kratom and Herbal Teas for Natural Wellness Introduction In a world increasingly drawn to natural remedies for wellness, the combination of Kratom Maeng Da and herbal teas shows promise as an effective blend. This article explores the advantages of merging these two natural powerhouses to enhance well-being. From understanding the origins […]

Does Green Tea Have Caffeine And What Are The Benefits

Does Green Tea Have Caffeine And What Are The Benefits

Green tea, celebrated for its earthy flavors and potential health benefits, is a beloved beverage around the world. Yet, a common question lingers in the minds of many tea enthusiasts and health-conscious individuals: “Does green tea have caffeine?” In our quest to understand this intriguing aspect of green tea, we’ll delve into its caffeine content, […]

Can I Drink Green Tea When It Changes Color?

Can I Drink Green Tea When It Changes color

Green tea is the tea with the strongest sense of existence among the 6 tea categories, has many lovers, and is also the tea variety with the largest number of drinkers. Green tea, pay attention to fresh, fresh, and refreshing, therefore, there is tea before the Ming Dynasty, spring tea, rain tea, and more tea before […]

Fuding White Tea Benefits in Autumn: Embrace the ‘Autumn Tiger’ Season

Drink More Fuding white tea In The Autumn Tiger Season

During meteorological discussions, the term “Autumn Tiger” denotes a weather pattern characterized by temperatures soaring above 35 ℃. This weather phenomenon emerges shortly after a heatwave recedes, typically following the peak of summer and lasting until the onset of the summer solar term. This annual occurrence, spanning about 7 to 15 days, precisely coincides with […]

Can I Drink Tea In The Evening And What Tea Is Better?

What tea is better to drink in the evening

Dinner is very important for people who are busy all day. But in the evening, some people may also have social intercourse, have rich food, and a heavy burden on the stomach and intestines; If there is tobacco and alcohol, then the liver and lungs will suffer. At night, drinking tea rich in polyphenols can promote […]

Who should drink Yunnan Dianhong black tea?

Who should drink Yunnan Dianhong black tea

Yunnan Dianhong tea belongs to the black tea category, which has a mild taste, a pleasant aroma, and a mild aroma. It can be consumed by women or people who are afraid of the cold. Secondly, it can improve the mental attention of sleepy people, the mentally ill, and working overtime. As an example, people who […]

What kind of tea can clear the lungs after long-term exposure to dust?

What kind of tea can clear the lungs after long-term exposure to dust

A person who has been exposed to dust for a long time should drink flower teas or traditional teas, such as green teas, fat seas, loquat leaf teas, fig teas, mint teas, honeysuckle teas, Pu’er teas, Houttuynia grass teas, Orange Ripe Pu’er Chenpi Stuffed teas, tangerine peel white teas, etc. because they are rich in […]

Understanding Tea Polyphenols and their Functions


Tea polyphenols are a group of compounds found in tea, including flavanols, anthocyanins, flavonoids, flavonols, and phenolic acids. The main component is flavanols (catechins), which account for around 70% of the total tea polyphenols. It plays an important role in giving tea its color, fragrance, and health benefits. Tea Polyphenols Content The amount of tea […]

The Best Time to Drink Longjing Tea: A Seasonal Guide

what is the best time to drink longjing tea

Longjing tea, also known as Dragonwell tea, is a non-fermented green tea that is primarily grown in the Hangzhou West Lake Scenic Area of China. With its rich concentration of caffeine, amino acids, and vitamins, Longjing tea is widely enjoyed for its numerous health benefits. In this article, we will explore the best time to […]

What Are The Health Benefits of Biluochun Green Tea?


Biluochun is a type of green tea that is known for its spiral shape and vibrant green color. Produced in the early spring, this tea has a variety of health benefits that make it a popular choice for tea drinkers around the world. In this article, we’ll explore some of the ways that drinking Biluochun tea […]