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Dark Tea

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1. What is Dark Tea?

Dark tea is a variation of fermented tea that is made from leaves that have been oxidized for a longer time. The leaves are darker in color once processed. Compared to regular black tea, it is less bitter and can have a vegetal or grassy flavor. It has a higher caffeine content than other teas.

Mostly Dark tea is produced in Hunan, which is called "Hunan Dark Tea"

dark green tea

2. What is the benefit of Dark tea?

Dark tea has a variety of benefits. It can be used as a weight-loss tool, to improve the overall immunity of an individual, detoxify the body and keep it free from diseases, etc.

3. How to make Dark Tea?

To make Dark tea, you need to prepare a kettle and stove to boil the tea soup. It's better to use Cast Iron Kettle.

Brewing Instructions:

Step 1. Use around 5 grams of tea leaves. (You can always add more if you want it stronger).

Step 2. Pour fresh water into the kettle and bring water to a boil between 175-185 degrees F (80-85 degrees C). Direct boiling is not recommended.

Step 3. Add Dark tea leaves into the water. Shake the kettle a little to loosen leaves from the bottom of the kettle.

Step 4. Keep boiling for about 3~5 minutes.

Step 5. Pour tea soup into a strainer or Gong Dao Bei, then serve with several small cups.

how to make dark green tea

4. How much caffeine content is in Dark Tea?

Dark tea has a higher caffeine content compared to other teas. About 70% of caffeine is removed during the process of making tea. Dark tea contains about 35-45% of the caffeine in 1 cup, while it can contain up to 90% in a regular strong brewed coffee.

5. How to store Dark Tea?

Dark tea should be stored in an airtight container in a cool, dry place. It can be stored for up to 18 months. Storing it in the fridge or freezer is not recommended as this will damage the tea leaves.

6. What are the side effects of Dark Tea?

Like all other caffeinated beverages, dark tea can make you feel jittery if taken in large amounts. It is also not suitable for pregnant women and children. Long-term use of caffeine can cause insomnia and frequent urination.

7. What are similar types of teas that we should try?

We recommend trying Lapsang Souchong black tea or Pine Needle Tea. Both are produced using similar methods as that of Dark tea.

Black Tea

22 products

Health benefits of black teas you should know

1. What is black tea?

Black tea is a type of tea that is made from Camellia sinensis leaves that have been oxidized. This oxidation process turns the leaves from green to black. Black tea is the most popular type of tea in the world and can be found in all sorts of flavors, such as Earl Grey and English Breakfast.

2. What are the health benefits of black tea?

Black tea has been shown to have many health benefits, including reducing the risk of cardiovascular disease, preventing cancer, and helping to lose weight. Black tea also contains antioxidants that can help fight free radicals in the body.

Black tea is made by harvesting the leaves and then wilting them in the sun or in a heated room. The wilting exposes the plant juices inside the leaves to oxygen, and this changes its chemical makeup. It is then rolled and dried, which crushes the cell walls of the leaf and releases additional juices.

After processing, black tea leaves consist of about 20 to 40 percent oxidized polyphenols or tannins called theaflavins and between 3 and 10 percent oxidized caffeine.

To understand how different types of black tea impact the body, we must first look at how it's absorbed by the gastrointestinal tract and then metabolized in the liver. Caffeine is rapidly absorbed from the stomach and small intestine after oral intake. However, since black tea also contains the amino acid L-theanine, the absorption of caffeine is slowed.

L-theanine is a unique compound that is found almost exclusively in tea and has been shown to increase alpha brain waves. These waves are associated with a state of relaxed alertness, which may explain why black tea doesn't cause the jitters as coffee does.

3. The different types of black teas

There are many different types of black tea, each with its own unique flavor and health benefits. Some of the most popular black teas include Earl Grey, English Breakfast, and Darjeeling.

Typical black teas include, but are not limited to, Earl Grey, English Breakfast, and Darjeeling. While all black teas come from the same plant, Camellia sinensis, the leaves are processed differently to produce different flavors. In China, the classic black teas include, black tea of China includes, Lapsang SouchongJin Jun MeiDian HongKeemun Black Tea, etc. 

Earl Grey is a type of black tea that is flavored with the oil of bergamot. This oil is derived from the skin of a citrus fruit that is grown in Italy. Earl Grey has a distinctive citrus flavor and is often served with milk and sugar.

English Breakfast is a blend of black teas that is typically brewed strong and served with milk and sugar. It has a malty flavor and is perfect for breakfast or brunch.

Darjeeling is a typical black tea that is grown in the Darjeeling region of India. This tea is typically brewed strong and then served with milk and sugar or honey. Darjeeling has a bold, flowery taste and is often enjoyed as an afternoon snack.

4. Coffee vs Black Tea: Which one is healthier?

Both coffee and black tea come from the leaves of the evergreen shrub called Camellia Sinensis, so they do contain caffeine -- about half the amount found in regular soft drinks. Although both caffeine and tannins can contribute to certain health problems such as osteoporosis (bone thinning) if taken in excess for many years, recent studies show that moderate amounts of caffeine may actually protect against disease because it stimulates the release of antioxidants.

5. How to make a cup of black tea

To make a cup of black tea, first bring water to a boil. Then, pour water over tea leaves and steep for 3 to 5 minutes. Finally, strain the tea and enjoy!

6. Why drink black tea instead of coffee or other drinks

Keep Your Weight Loss on Track With These Tips! Sharelle McMahon, Daily Burn 365 Black Tea Boosts Metabolism! Daily Burn's "Tea Time" SHARE ON FACEBOOK SHARE ON PINTEREST The weight loss benefits of caffeine are fairly well known. It helps by providing a boost of energy that can increase your willingness to work out and burn more calories, as well as suppress appetite. What many don't know is that it can also help you lose weight by revving up your metabolism. A study conducted at the University of Geneva found that decaffeinated green tea extract boosted subjects' metabolic rates by about 4 percent, burning an extra 17–24 calories a day. This may seem insignificant but if you do this day after day, it can really add up! So if you're looking to cut a few pounds and metabolism-boosting tea is your drink of choice, black tea may be a better option than green.

7. How much caffeine is in black tea

There is approximately 50 mg of caffeine in an 8-ounce cup of black tea. This caffeine content is slightly lower than the amount found in coffee, which contains around 65-120 mg per 8-ounce cup.

8. What has more caffeine green tea or black tea

Both green and black teas contain caffeine. Black tea contains more caffeine than green tea. However, on average, there is about 50 mg of caffeine in an 8-ounce cup of brewed green tea while there's about 40 mg in a similar amount of brewed black tea. Both teas contain antioxidants that are beneficial for health, black tea also contains Theaflavins and thearubigins. These substances work together to create a unique flavor and color in black tea that isn't found in other teas. They also have powerful antioxidant properties that help to scavenge harmful toxins and protect cells from damage. This means that black tea may offer some extra health benefits that green tea doesn't.

9. How long to steep black tea to get the best flavor.

It is recommended to steep black tea for 3 to 5 minutes. If the tea is steeped for too long, it may become bitter and astringent.

10. How to store black tea?

Black tea should be stored in a sealed container, out of reach of sunlight and moisture. It can be kept for months under proper conditions, but it can only stay fresh for 1 month at best. You don't need to do anything, just store them in a cool and dark place.

Green Tea

41 products

What Is Green Tea & What does green tea taste like?

If you're like most tea lovers, you've probably wondered what green tea is. And, if you're new to the world of tea, you may be wondering what all the fuss is about. In this blog post, we'll tell you everything you need to know about green tea – from its history to its health benefits. So, sit back and enjoy a cup of steaming hot green tea!

Green tea is made from the leaves of the Camellia sinensis plant. Unlike black tea, which is fermented, green tea is unfermented. This means that the leaves are steamed or baked shortly after being plucked, which prevents them from oxidizing. As a result, green tea retains more of its natural antioxidants and polyphenols than black tea.

Green tea has been used for centuries in China and Japan for medicinal purposes. In recent years, scientists have begun to study the health benefits of green tea, and they've found that it may help protect against cancer, heart disease, and other chronic illnesses.

The classic Green teas from China are LongjingBi Luo Chun, Anji BaiHuang Shan Mao FengLuan Gua PianTaiping Kow KuiMeitan Cui YaMengding Ganlu, etc.

A lot of research and evidence proved that drinking green tea has many effects on human health. Meanwhile, the brewing tea process is also regarded as one important ceremony when serving guests in China.

What does green tea taste like?

Green tea is often thought of as a type of black or Oolong but there's actually an entire category called green teas. This plant-based drink has a distinctive flavor that can't be compared to other varieties - it has notes similar to fresh grass and bitter almonds, among others! It also doesn't contain any astringency so you won't get those painful tears when drinking your morning cup o' joe (or whatever).

How to make green tea?


Green tea is the drink that goes down easy, regardless of where you are. All it takes to make this delicious and refreshing beverage is some green leaves in water heated just right—for optimal results use 1 teaspoon per 8 ounces! Covering the top with boiling hot liquid will allow for 2-3 minutes before drinking so don't dizzy yourselves by waiting too long then taking more than necessary sips from your mug/cup; go ahead indulge yourself without worrying about overdoing it because there really isn't any such thing as "too much" when talking about antioxidants like these polyphenols!

What is green tea good for?


Drinking green tea is one of the healthiest drinks on earth and it can improve your general well-being in a variety of ways. Here are 10 reasons why you should drink some every day:

-It has loads of antioxidants which help reduce free radicals from oxidative damage 

-The polyphenols found in Green Tea stop cancer cells from growing by forming a barrier around them; this property also prevents normal cells from getting damaged.

-It can also inhibit the spread of cancer cells to nearby healthy tissue.

-Green tea has lots of catechins, which help suppress hunger. Studies have shown drinking green tea can reduce weight and keep it off for good.  

-The caffeine in Green Tea increases energy levels, mental focus and delays fatigue.

-It also has lots of L theanine which is responsible for providing that calming effect without drowsiness or dullness; perfect for those who want to stay alert.

-EGCG is also a powerful anti-inflammatory agent, which can help relieve joint pain and swelling.

-Green tea drinkers have a decreased risk of heart disease and stroke.

-It can even improve dental health by preventing tooth decay and bad breath.

-Drinking green tea is a great way to detoxify your body and improve your overall health.

So drink up, your body will thank you for it!


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10 Benefits of Ginseng you Should Know!

What is ginseng

Ginseng is an herb that has been used for centuries in Asia for its medicinal properties. It is believed to help boost the immune system, improve energy levels, and promote overall health. There are different types of ginseng, but the most common is Panax ginseng.

What is panax ginseng?

Panax ginseng, also known as Chinese ginseng, has the scientific name Panax schinseng. It is one of several species called "true ginseng", and is the most commonly used type of ginseng. Panax ginseng is believed to have a wide range of health benefits, including improved energy levels, better immune function, and reduced stress levels. It is also thought to be helpful in treating conditions such as diabetes, anxiety, and insomnia.

what is panax gineng

What is red ginseng?

Red ginseng is a type of ginseng that was first produced and harvested in Korea. The color of red ginseng is not the natural one, but it is artificially made for better appearance and marketability. Ginsenosides are very important ingredients for ginseng products to be effective. However, most commercially available red ginsengs harvested in other countries lack ginsenosides and, therefore, do not have any effect. This is why Korea exports them and other countries mainly use red ginseng for processing products such as health foods and beverages which are included in their own local food culture.

However, it is necessary to note that the quality of other countries' red ginseng is improving day by day, and so the difference between Korean and other countries' red ginseng may not be so conspicuous in the near future. In particular, some of the biggest "red ginseng" producing countries are China, Russia, and America.

what is red ginseng

What is ginseng good for?

Ginseng is a plant that can be consumed in order to boost the immune system, lower blood sugar levels, fight stress and fatigue, increase lean body mass, enhance sexual performance, slow biological aging, reduce hot flushes associated with menopause, protect against heart disease and cancer, treat erectile dysfunction, improve memory and general cognitive function.

Originally posted by WebMD - ginseng root has been used for centuries as medicine because it contains many chemicals that may help the body.

There are many benefits of drinking ginseng tea. Some of these include:

1). Ginseng has long been used as medicine. It's thought to help prevent illness and disease, boost energy, and increase mental focus.

2). For thousands of years, practitioners of traditional Chinese medicine have used ginseng root ( Panax ginseng ) to maintain health and vitality.

3). Western researchers are also studying whether the herb might be helpful in treating various conditions including heart problems, sexual dysfunction, memory loss, cancer, and type 2 diabetes.

4). In recent years, Asian scientists have spent a great deal of time researching extracts from Siberian ginseng because they have noticed that Siberians who regularly drink tea made from this plant tend to live long lives free from the chronic diseases that plague most people living in industrialized nations.

5). Ginseng is an adaptogen, a substance that helps the body to adapt to stress. For this reason, it's often used by people who are experiencing chronic fatigue or other stress-related problems.

6). Ginseng has been shown to improve mental performance and may increase working memory, reaction time, and problem-solving ability.

7). One study showed that ginseng might help protect the brain from age-related damage.

8). Ginseng can also help to control blood sugar levels. One study found that taking ginseng along with conventional diabetes treatment helped lower blood sugar levels in people with type 2 diabetes.

9). Some research suggests that ginseng might help protect the heart from damage caused by heart disease and high cholesterol.

10). Ginseng has long been used as a treatment for sexual dysfunction. However, no studies have found that ginseng is effective in treating men with erectile problems.

11). On the other hand, research has shown that using ginseng alongside Viagra can improve libido and overall sexual satisfaction.

12). Some evidence suggests that taking ginseng might help protect against cancer, especially breast, lung, stomach, pancreatic, colon, ovarian cancers. It also appears to be helpful for leukemia patients undergoing chemotherapy.

13). Early research shows that Korean red ginseng may reduce hot flashes by up to 30%. The effects of American or Panax ginseng are unknown. However, because of the lack of side effects reported with Korean red ginseng, it might be worth a try.

14). Ginseng has also been shown to improve cognitive function in people with Alzheimer's disease and other forms of dementia.

15). One study found that taking ginseng for eight weeks improved mental performance in healthy adults.

What does ginseng look like?

Ginseng typically looks like a thick, fleshy root with multiple lobes, but it can also resemble other root vegetables. It comes in fresh or dried form and can be found in both wild and cultivated varieties. The plant grows only about two to three feet tall, sprouts small yellow flowers, and bears red seeds.

What is ginseng used for?

Traditionally, ginseng root has been used for a wide variety of purposes. For thousands of years, practitioners of traditional Chinese medicine have used it to maintain health and vitality. It's thought to help prevent illness and disease, boost energy levels, and increase mental focus. Ginseng can also be applied topically to treat skin conditions, such as eczema and psoriasis.

However, scientific research has yet to conclusively prove all of these effects (except for ginseng's usefulness in traditional Chinese medicine, which is well-documented). Western researchers are also studying whether the herb might be helpful in treating various conditions including heart problems, sexual dysfunction, memory loss, cancer, and type 2 diabetes.

How to make ginseng tea?

To make ginseng tea, you will need:

-1 teaspoon of dried ginseng root

-8 ounces of water

Bring the water to a boil. Add the ginseng and reduce the heat to low. Simmer for 10 minutes. Strain and enjoy!

Where to buy red ginseng?

You can find red ginseng at most health food stores or from our store online. We chose the red ginseng with the best quality and free shipping to you just within 10~15 days!

Goji berry

2 products

10 Tips of Goji Berry Health Benefits


In China, there is a proveb, "As a last resort to middle-aged people, soak goji berries in a thermos cup". Means goji berry makes more benefits when people get older.We may find goji berry used in variant scenarios like herbal tea,goji juice or cooking with goji. So what benefits of goji berry you can get? is there any side effect ? How to make it with the best nurtition ? In this artical, we will reveal and show you the details.

What Is Goji Berry?

Goji berry, is also called "Lycium barbarum" or "wolfberry".It is the fruit of either Lycium barbarum or Lycium chinense, two closely related species of boxthorn in the nightshade family, Solanaceae.[1] L. barbarum and L. chinense fruits are similar but can be distinguished by differences in taste and sugar content.Since about 2000, goji berry and derived products became common in developed countries as health foods or alternative medicine remedies, extending from exaggerated and unproven claims about their health benefits.[2] The goji berry plant, has been used in Traditional Chinese Medicine about 2000 years ago.In ancient times,there were many monks living in Himalayan Mountains,they used goji berry to help aid meditation and enhance immunity.

10 Tips of Goji Berry Health Benefits

Before steep Goji berry in herbal tea or cook it as meal, you should be transparent with what benefits can bring to you.Typically, there are 10 major benefits list below.

  • Boost your immune system
  • Nutritious
  • Antioxidants and Anti-Inflammatory
  • Fight Cancer
  • Stabilize blood sugar
  • Dry eyes
  • Help weight loss Better
  • Athletic performance Promote
  • Skin health level
  • Good source of vitamin C

Any risks or side effects of Goji berry?

People believe that there are side effects when talk about some benefits of a fruit. But for goji berry,the side effects are only stomach ache or allerigc reaction if you eat too much. As dried fruit, goji berries contain sugar. So anytime you eat,need to control quantity to make sure your blodd sugar be balanced. Are goji berries bad for you if you’re allergic to other berries? Actually you dow not worry about it unless if you have some clear symptoms like tingling, skin rash,itchiness or other similar allergies. Remember, consult to your doctor in advance before you eat goji berry. 

How to make it with the best nurtition

From introudction upon, now here is the quesiton, how can you reap all their sweet rewards? 2 typical ways blow.

First way is make it brewing as a tea if you have goji berry as powder. You can add 1 teaspoon (~3-5g) for 150ml hot water and drink it every morning.

Second way is, add dried gojis to baked food, cook into sweet sacues or use as a grrnish for roasted veggies. Here are some recipes for your reference.

1. Chinese Chicken Soup with dates, goji berries and shiitake mushrooms.

2. Goji Berry and Red Dates Herbal Tea

3. Chinese Secret Anti-Aging Soup (wood ear mushrooms with goji berries)

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