What Is Green Tea & What does green tea taste like?
If you're like most tea lovers, you've probably wondered what green tea is. And, if you're new to the world of tea, you may be wondering what all the fuss is about. In this blog post, we'll tell you everything you need to know about green tea – from its history to its health benefits. So, sit back and enjoy a cup of steaming hot green tea!
Green tea is made from the leaves of the Camellia sinensis plant. Unlike black tea, which is fermented, green tea is unfermented. This means that the leaves are steamed or baked shortly after being plucked, which prevents them from oxidizing. As a result, green tea retains more of its natural antioxidants and polyphenols than black tea.
Green tea has been used for centuries in China and Japan for medicinal purposes. In recent years, scientists have begun to study the health benefits of green tea, and they've found that it may help protect against cancer, heart disease, and other chronic illnesses.
The classic Green teas from China are Longjing, Bi Luo Chun, Anji Bai, Huang Shan Mao Feng, Luan Gua Pian, Taiping Kow Kui, Meitan Cui Ya, Mengding Ganlu, etc.
A lot of research and evidence proved that drinking green tea has many effects on human health. Meanwhile, the brewing tea process is also regarded as one important ceremony when serving guests in China.
What does green tea taste like?
Green tea is often thought of as a type of black or Oolong but there's actually an entire category called green teas. This plant-based drink has a distinctive flavor that can't be compared to other varieties - it has notes similar to fresh grass and bitter almonds, among others! It also doesn't contain any astringency so you won't get those painful tears when drinking your morning cup o' joe (or whatever).
How to make green tea?
Green tea is the drink that goes down easy, regardless of where you are. All it takes to make this delicious and refreshing beverage is some green leaves in water heated just right—for optimal results use 1 teaspoon per 8 ounces! Covering the top with boiling hot liquid will allow for 2-3 minutes before drinking so don't dizzy yourselves by waiting too long then taking more than necessary sips from your mug/cup; go ahead indulge yourself without worrying about overdoing it because there really isn't any such thing as "too much" when talking about antioxidants like these polyphenols!
What is green tea good for?
Drinking green tea is one of the healthiest drinks on earth and it can improve your general well-being in a variety of ways. Here are 10 reasons why you should drink some every day:
-It has loads of antioxidants which help reduce free radicals from oxidative damage
-The polyphenols found in Green Tea stop cancer cells from growing by forming a barrier around them; this property also prevents normal cells from getting damaged.
-It can also inhibit the spread of cancer cells to nearby healthy tissue.
-Green tea has lots of catechins, which help suppress hunger. Studies have shown drinking green tea can reduce weight and keep it off for good.
-The caffeine in Green Tea increases energy levels, mental focus and delays fatigue.
-It also has lots of L theanine which is responsible for providing that calming effect without drowsiness or dullness; perfect for those who want to stay alert.
-EGCG is also a powerful anti-inflammatory agent, which can help relieve joint pain and swelling.
-Green tea drinkers have a decreased risk of heart disease and stroke.
-It can even improve dental health by preventing tooth decay and bad breath.
-Drinking green tea is a great way to detoxify your body and improve your overall health.
So drink up, your body will thank you for it!