Longjing tea, also known as Dragon Well tea, is one of the most famous and beloved varieties of Chinese green tea. Renowned for its delicate flavor, fragrance, and health benefits, Longjing tea is a favorite among tea enthusiasts worldwide. However, one common question that arises among tea lovers is why Longjing tea cannot be brewed more than once. In this blog, we'll explore the reasons behind this and delve into the factors that affect the quality and taste of Longjing tea.
Health Benefits of Longjing Tea
Aside from its unique taste and aroma, Longjing tea is also known for its numerous health benefits. For instance, it is rich in antioxidants, which help protect the body from harmful free radicals that can cause cell damage and increase the risk of chronic diseases such as cancer, heart disease, and Alzheimer's disease. Additionally, Longjing tea is also believed to aid in weight loss, as it can help boost metabolism and reduce appetite.
Longjing tea is also a good source of caffeine, which can help improve cognitive function and boost energy levels. It also contains theanine, an amino acid that has been shown to promote relaxation, reduce stress levels, and improve sleep quality. Finally, Longjing tea is rich in vitamins and minerals, including vitamin C, potassium, and magnesium, which can help support overall health and wellbeing.
Why Can't Longjing Tea be Brewed Twice?
Typically, the total amount of soluble compounds extracted in the first infusion of Longjing tea accounts for about 60% of the total yield. The resulting tea soup is rich and the aroma is pleasant. Higher quality Longjing tea will have even stronger aromas in the first and second infusions, but the aroma disappears completely after the third infusion. The aroma in the second infusion is already very weak and barely noticeable. Therefore, few people brew Longjing tea for a second time. Overall, the number of times that Longjing tea can be brewed depends on the quality of the tea and the brewing technique.
For high-quality Longjing tea, it is generally recommended to brew the tea for three times. In terms of its nutritional value, about 60% of the compounds can be extracted in the first infusion, about 25% in the second infusion, and almost all can be extracted in the third infusion.
In terms of aroma and flavor, the first infusion has a strong aroma and a fresh taste. The second infusion is not as fresh and crisp as the first one. The aroma and taste become weaker in the third infusion. Most West Lake Longjing teas can be brewed for three times, with the second infusion having the best flavor.
If you want to fully appreciate the aroma and flavor of Longjing tea, it is necessary to take your time to savor it. Do not rush to drink it. The first infusion has a rich aroma and a fresh taste, the second infusion is thicker but less flavorful than the first, and the aroma and taste become weaker in the third infusion. If you brew it for a fourth time, it will have no flavor at all.