Drink chrysanthemum tea if you stay up late
You can drink chrysanthemum tea if you stay up late. It is a tea made by steaming and drying fresh chrysanthemums. The tea contains volatile oil, inulin, adenine, amino acids, vitamins, etc. It's a great tea for staying up late. Take 3 to 4 chrysanthemums flowers and brew them with boiled water at a palatable temperature. In addition to replenishing water, it can also relieve sleepiness and depression caused by staying up late. It can also be active and improve cognitive function.
Chrysanthemums are rich in inulins, amino acids, vitamins, and microelements. It promotes fluid production, relieves dryness, moistens the throat, and reduces thirst.
You can drink chrysanthemum tea to relieve eye fatigue symptoms. If you drink three to four cups of chrysanthemum tea every day, you will not only brighten your eyes but also refresh your body.
If you work overtime or stay up late at work, drinking more chrysanthemum tea will benefit you. Especially if you work with computers for a long time, this tea can protect you from computer radiation.
Types of chrysanthemum tea
Chrysanthemum teas include Gongju, Hangju, Chuju, Boju, Yeju, Kunlun Snow Chrysanthemum, etc.
In addition to white or almost white, Hangzhou chrysanthemums are white or yellow, Chuju chrysanthemums are white, Boju chrysanthemums are yellow, Huaiju chrysanthemums are white or yellow, Kunlun snow chrysanthemums are produced in Kunlun Mountain, and they have dark red ball-shaped stamens with a darker color.