Essential
- Harvest: 2023
- Origin: Guangxi, China
- Caffeine: 40~50mg / Cup (~8oz) – Low Caffeinated
- Grade: Supreme ★★★★☆
- Tea Leaves: Jasmine Pearl.
- Feature: Supreme Heavy Fragrance.
- Brew Ratio: 1:40~50
- Expired Date: 18 Months
- Storage Conditions: Dry, Refrigerated, No odor, Well-Sealed, Sunshine Shielded, Low Temperature;
What Is Jasmine Pearl Tea (Phoenix Eye) & Health Benefits?
How to make Jasmine Pearl Tea (Phoenix Eye)?
Jasmine Tea Health Benefits
The top benefits of Jasmine tea are losing weight, preventing of cancer, energizing, and reducing the risk of heart problems.
1. Weight Loss
Jasmine tea is mostly made from green tea and contains oxidants that can aid to burn belly fat. It has the highest level of oxidants, which are also called catechins. Once this oxidant is mixed with caffeine contained, it can effectively lead to increased metabolism and burn fat. Meanwhile, Vitamin C can reduce cholesterol levels and blood lipids. So drinking regularly every day is a best practice to help you lose weight. Studies have shown that Jasmine tea may accelerate people’s metabolism by 4~6 % meanwhile increasing belly fat burning by 11~17% efficiently.
2. Energizing
Caffeine in Jasmine tea is not too high, about 30~70mg/cup. But it’s enough to make you refresh, improve your thinking, and work more effectively. The best time to drink is in the morning. This is because Caffeine is not easy to get rid of your body until 8 hours later. This may lead to some insomnia issues if you drink either Jasmine tea or other green teas in the evening.
3. Cancer Prevention
Jasmine tea has a high concentration of catechins and polyphenols that can help to prevent various cancers.
4. Prevent Tooth Decay
The Jasmine tea leaves contain fluoride which can help teeth calcium to react and generate “fluorine apatite”. This is a material that is very difficult to dissolve in acid. So teeth just likely add a protective mask and enhanced anti-acid ability.
5. Great Coffee Substitute
Jasmine tea le People always like Coffees but the caffeine in Coffee brings a lot of side effects. Like other green teas, Jasmine contains a moderate amount of caffeine, it can also make you more focused, and energizing but not as strong as coffee. So it’s a good alternative to drinking Coffee.
6. Improves Heart Health
Like other green teas, studies have shown that Jasmine tea can lower blood pressure and keep the body’s cholesterol levels under control. Thus drinking Jasmine teas regularly can prevent atherosclerosis and lower your risk of heart attack, coronary heart problems, and stroke.
7. Reduce Blood Pressure
Jasmine tea contains abundant Tea Polyphenols which can promote blood circulation and remove blood stasis. Meanwhile, can lower blood pressure to a normal level.
Jasmine Tea Side Effects
There are not many side effects related to Jasmine tea but it may sometimes lead to gastrointestinal problems like diarrhea, constipation, and stomach problems. In addition, drinking too much tea may lead to the nervous system and sleep problems.
Is Jasmine Tea Caffeinated
Some say that it does contain caffeine because the flowers were steeped in hot water, which can release natural chemicals found in coffee beans. Others say that it doesn’t contain any caffeine because there’s no evidence that Jasmine plants naturally produce caffeine and its effects on the human body depend on how much you consume at once.
The most commonly accepted explanation is that the flowers are sprayed with synthetic caffeine to give them a coffee-like smell. This claim appears in several reputable medical publications, so it would seem reasonable to take it at face value. The Florida Medical Association Journal, for example, states: “Jasmine flowers are sprayed with caffeine.”
The problem however is that there is no way to know for sure how much caffeine is in a jasmine tea bag. The amount of caffeine can vary from brand to brand, and even from batch to batch.
So if you’re looking for a caffeine-free alternative to coffee, Jasmine tea may be a good choice. But if you’re looking for a natural way to boost your energy levels, it may make more sense to stick with coffee or something else entirely.
At least according to studies done by the Florida Medical Association Journal and European Food Information Council Foundation. The lack of caffeine in Jasmine tea has also been noted by other medical researchers, such as those at Ohio State University.
Whether or not jasmine tea contains caffeine is still up for debate, but one thing is for sure: it’s a delicious and refreshing drink that’s worth trying out. So next time you’re in the mood for something different, why not give jasmine tea a try? You may be surprised at how much you like it.