Tag Archives: Can I drink tea at night

Can I drink green tea at night for a long time?

Is-it-harmful-to-drink-tea-at-night-for-a-long-time

Many people enjoy a cup of tea before bed as it is soothing and helps them relax. However, can I drink green tea at night before bedtime? Can also have negative effects on sleep quality and may lead to other health problems in the long run. In this article, we will explore it. The benefits […]