- Harvest: 2023
- Origin: Heng County, Guangxi, China
- Caffeine: 40~50mg / Cup (~8oz) – Low Caffeinated
- Grade: Supreme ★★★★★
- Tea Leaves: Twinings sharp.
- Brew Ratio: 1:40~50
- Expired Date: 18 Months
- Storage Conditions: Dry, Refrigerated, No odor, Well-Sealed, Sunshine Shielded, Low Temperature;
What Is Twinings Jasmine Tea?
Twinings Jasmine Tea is a famous brand of scented tea that comes from China. It can be either green or black, and has jasmine flowers as the key ingredient for its fragrance which grows in agitation with other plants like longjing (elixir) pear trees grown at higher altitudes to get more snowfall each year during winter while they’re out looking lovely come springtime! The leaves are plucked and then withered in the sun which is the first step of oxidation. After that, they’re rolled and dried, giving them a beautiful aroma.
Health Benefits of Jasmine Tea -Yu Luo
1. Weight Loss
Jasmine tea is mostly made from green tea and contains oxidants that can aid to burn belly fat. It has the highest level of oxidants, which are also called catechins. Once this oxidant is mixed with caffeine contained, it can effectively lead to increased metabolism and burn fat. Meanwhile, Vitamin C can reduce cholesterol levels and blood lipids. So drinking regularly every day is a best practice to help you lose weight. Studies have shown that Jasmine tea may accelerate people’s metabolism by 4~6 % meanwhile increasing belly fat burning by 11~17% efficiently.
Caffeine in Jasmine tea is not too high, about 30~70mg/cup. But it’s enough to make you refresh, improve your thinking, and work more effectively. The best time to drink is in the morning. This is because Caffeine is not easy to get rid of your body until 8 hours later. This may lead to some insomnia issues if you drink either Jasmine tea or other green teas in the evening.
3. Cancer Prevention
Jasmine tea has a high concentration of catechins and polyphenols that can help to prevent various cancers.
4. Prevent Tooth Decay
The Jasmine tea leaves contain fluoride which can help teeth calcium to react and generate “fluorine apatite”. This is a material that is very difficult to dissolve in acid. So teeth just likely add a protective mask and enhanced anti-acid ability.
5. Great Coffee Substitute
Jasmine tea le People always like Coffees but the caffeine in Coffee brings a lot of side effects. Like other green teas, Jasmine contains a moderate amount of caffeine, it can also make you more focused, and energizing but not as strong as coffee. So it’s a good alternative to drinking Coffee.
6. Improves Heart Health
Like other green teas, studies have shown that Jasmine tea can lower blood pressure and keep the body’s cholesterol levels under control. Thus drinking Jasmine teas regularly can prevent atherosclerosis and lower your risk of heart attack, coronary heart problems, and stroke.
7. Reduce Blood Pressure
Jasmine tea contains abundant Tea Polyphenols which can promote blood circulation and remove blood stasis. Meanwhile, can lower blood pressure to a normal level.
Jasmine Tea Side Effects
There are not many side effects related to Jasmine tea but it may sometimes lead to gastrointestinal problems like diarrhea, constipation, and stomach problems. In addition, drinking too much tea may lead to the nervous system and sleep problems.
How much caffeine content is in Twinings Jasmine Tea?
The caffeine content in Jasmine green teas is different by type. Typically, there are about 40~50mg of caffeine content in one cup (about 200ml/8oz.).
How to make Twinings Jasmine Tea?
To make Twinings Jasmine tea, you will need a glass cup or gaiwan for about 150-200 ml of water. Place 1 spoonful (about 4 grams) of tea leaves into the bottom and pour over until all leaves are submerged before heating at 80°C for 3 minutes with boiling point set to 185 °F within 6 steeps total time: 30 seconds per infusion; 60 – 90 second break between each steeping while drinking one large sip after every 2nd round so as not to spoil flavor). If using china cups use the same ratio but don’t fill up more than halfway since it steeps very quickly in these types.